Goodlife

Classes...

GoodLife TKD

The Goodlife facility includes an exceptional gym for TaeKwonDo classes. Not only does it contain many types of equipment but it has also been recently renovated as well. The facility includes wall mirrors on all four sides allowing the students to not only see the instructors from various angles, but also view themselves to see if they are performing the techniques correctly.

Image: Looking across the gym towards the entrance shows off the lighting and side mirrors.

Master Yeoh and his instructors pride themselves on being able to keep their class sizes small, thus allowing a much more personalized experience for the TaeKwonDo student.

Image: One on one training with a 1st degree black belt!

Full combat sparring is taught at this location. Master Yeoh reserves this for higher belt levels and requires that the students purchase the proper protective gear. Sparring not only reenforces various movements taught in class, but allows the students to experiment with combination defense and attack strategies while enjoying a full work out.

Image: In front, Kurtis Oman (left) and Daivd Pollach (right) practice light warm-up drills before the sparring matches begin.

Master Yeoh is famous for his weponary expertise and training. At the Goodlife centre he specializes in the “short sticks” that teaches excellent hand eye co-ordination as well as prepares the students to master other weapons like the sword and dagger.

Image: Bradly and James Tink practising their "Calai" short stick techniques.