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Poomse
Poomse Taeguk/Palgwe Il Jang -- Heaven
(South, Father) The first Taeguk/Palgwe is the beginning of all Poomses.
The associated trigram represents Yang (heaven, light), therefore,
this Poomse should be performed with the greatness of Heaven.
| Taegeuk Il Jang (18 movements) |
| Direction
| Movement
| Stance
| Action
|
| N |
Face North |
Feet together (chest-N) |
Ready position. |
| W |
Lf toward W |
L front stance |
L low forearm block |
| W |
Forward |
R front stance |
R middle straight punch |
| E |
Rf toward E |
R front stance |
R low forearm block |
| E |
Forward |
L front stance |
L middle straight punch |
| N |
Lf toward N |
L front stance |
L low forearm block |
| N |
-- |
<same> |
R middle reverse punch |
| E |
Rf toward E |
R front stance |
L middle inward forearm block |
| E |
Forward |
L front stance |
R middle reverse punch |
| W |
Lf toward W |
L front stance |
R middle inward forearm block |
| W |
Forward |
R front stance |
L middle reverse punch |
| N |
Rf toward N |
R front stance |
R low forearm block |
| N |
-- |
<same> |
L middle reverse punch |
| W |
Lf toward W |
L front stance |
L rising forearm block |
| W |
Rf --> |
-- |
R middle front kick |
| W |
Drop Rf toward W |
R front stance |
R middle straight punch |
| E |
Rf toward E |
R front stance |
R rising forearm block |
| E |
Lf --> |
-- |
L middle front kick |
| E |
Drop Lf toward E |
L front stance |
L middle straight punch |
| S |
Lf toward S |
L front stance |
L low forearm block |
| S |
Forward |
R front stance |
R middle punch <Yell!> |
| N |
Lf --> Rf |
Feet together (chest-N) |
Ready position. |
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